DIVE INTO THE FOUNDATIONS OF YOGIC PHILOSOPHY.

• This 95-page ebook explores the fundamentals of Yoga as a system that opens the doors to self-study. Yogic philosophy includes several principles and methods that offer the practitioner the possibility of achieving a very specific goal: the removal of the fluctuations of the mind.

• This first ebook by Yogaillustrators will help you understand the definitions of Yoga through the study of the most famous texts: The Bhagavad Gita, the Yoga Sutras, and Hatha Yoga Pradipika.

• In addition to self-reflections and practical examples, this ebook also includes tips on applying the main principles of yoga philosophy to our daily lives.

• A glossary is available at the end of the ebook to help you memorize key concepts and Sanskrit terms.

• The download includes one A4 printable file in .PDF format